Recovery & Performance
Infrared sauna for relaxation, recovery, and wellness.
Sessions run about 30 to 40 minutes at roughly 125 to 145 degrees, which is gentler than a traditional sauna, and you can end the session whenever you are ready. Most people book it either as a standalone quiet visit or alongside massage, cryotherapy, or compression on the same day.
Temecula + Wildomar
Recovery stack
Cold, heat, compression, and oxygen support different recovery goals. Start with the service that matches your soreness, energy, circulation, inflammation, or healing needs, then stack services when your routine calls for more support.
A brief, staff-guided cold session for clients who want to add a different kind of visit to their routine.
A private 30 to 40 minute heat session at roughly 125 to 145 degrees, with the option to end whenever you are ready.
A seated session using inflatable sleeves around the selected area while you relax through a guided cycle.
A specialized oxygen-focused service that starts with fit, availability, and health-history review.
Visit details
Intro pricing is $29 under Performance Services.
Book sauna sessions through the booking page.
Start with Temecula to confirm current infrared sauna availability.
Location availability
Availability can vary by provider schedule and service type, especially for consultation-led wellness services. Book online or call before you arrive so the team can help confirm fit.
Temecula
Listed serviceTemecula brings together massage therapy, cryotherapy, infrared sauna, compression therapy, hyperbaric oxygen therapy, IV drip therapy, body contouring, medical weight loss support, and skin services in one SK Longevity location.
Call Temecula to confirm current Infrared Sauna availability, appointment fit, and any consultation steps.
Wildomar
Listed serviceWildomar offers massage therapy, pregnancy massage, performance stretch, infrared sauna, compression therapy, CryoSkin, European facials, and practical recovery support for local clients.
Scheduling available through August 16.
Call Wildomar to confirm current Infrared Sauna availability, appointment fit, and any consultation steps.
FIRST VISIT QUESTIONS
Loose, comfortable clothing with as much skin exposed as you are comfortable with is ideal. Tank tops, shorts, or a sports bra work well. Towels are available for comfort and discretion.
Infrared sauna therapy uses full-spectrum infrared light, so it does not need to feel as intense as a traditional sauna. Sessions are typically around 125 to 145 degrees, allowing many clients to relax comfortably.
Most sessions last about 30 to 40 minutes depending on the option selected, but you can end the session whenever you feel ready.
Clients often use infrared sauna to support relaxation, circulation, recovery, muscle tension relief, and overall wellness. Individual experiences vary.
Yes. Infrared sauna pairs well with massage, cryotherapy, compression, IV therapy, medical weight loss, and other recovery services when the combination fits your goals.
Client feedback
There are not yet verified service-specific reviews for this page, so this section shares general feedback about care, communication, and visit details.
“Professional, knowledgeable, wonderful place to get a great massage. I have never gotten anything but the best.”
Deb C.
Temecula, CA
“Sabrina is wonderful, I always enjoy my massages with her. The place is clean and the rates are very good.”
Tanya M.
Temecula, CA
“They understood when I missed an appointment and won my loyal patronage. They are always professional and worth every penny.”
Lou S.
Temecula, CA
Related services
Custom Massage personalized around stress support, muscle tension, mobility, recovery, and regular body care.
A brief, staff-guided cold session for clients who want to add a different kind of visit to their routine.
A seated session using inflatable sleeves around the selected area while you relax through a guided cycle.
