Recovery & Performance
A private infrared sauna session for quiet heat and relaxation.
Sessions run about 30 to 40 minutes, with temperature adjustable up to 160 degrees. You have your own room and can wear whatever is comfortable or use the sauna without clothing. Towels are provided, and you can end the session whenever you are ready. If you want another service on the same day, ask the team to help with the order and timing.
Temecula
Recovery stack
Cold, heat, compression, and oxygen support different recovery goals. Start with the service that matches your soreness, energy, circulation, inflammation, or healing needs, then stack services when your routine calls for more support.
A brief, staff-guided cold session for clients who want to add a different kind of visit to their routine.
A private 30 to 40 minute sauna visit with adjustable heat up to 160 degrees and the option to end whenever you are ready.
A seated session using inflatable sleeves around the selected area while you relax through a guided cycle.
A specialized oxygen-focused service that starts with fit, availability, and health-history review.
Visit details
Intro pricing is $29 under Performance Services.
Book sauna sessions through the booking page.
Start with Temecula to confirm current infrared sauna availability.
Location availability
Availability can vary by provider schedule and service type, especially for consultation-led wellness services. Book online or call before you arrive so the team can help confirm fit.
Temecula
Listed serviceTemecula brings together massage therapy, cryotherapy, infrared sauna, compression therapy, hyperbaric oxygen therapy, IV drip therapy, body contouring, medical weight loss support, and skin services in one SK Longevity location.
Call Temecula to confirm current Infrared Sauna availability, appointment fit, and any consultation steps.
FIRST VISIT QUESTIONS
The sauna is in a private room, so you can wear whatever is comfortable or use it without clothing. Towels are available for comfort and coverage.
The temperature is adjustable up to 160 degrees. You do not have to use the highest setting. Tell the team what feels comfortable and ask how to adjust it.
Most sessions last about 30 to 40 minutes depending on the option selected, but you can end the session whenever you feel ready.
An infrared sauna session gives you quiet heat exposure for a set time. Many people use the visit to relax. You can end the session at any time. Ask the team about the current temperature, timing, and setup.
Ask the team to help with the order and timing if you want another service on the same day. Ask your own clinician before you combine services when you have a health question.
Client feedback
There are not yet verified service-specific reviews for this page, so this section shares general feedback about care, communication, and visit details.
“Professional, knowledgeable, wonderful place to get a great massage. I have never gotten anything but the best.”
Deb C.
Temecula, CA
“Sabrina is wonderful, I always enjoy my massages with her. The place is clean and the rates are very good.”
Tanya M.
Temecula, CA
“They understood when I missed an appointment and won my loyal patronage. They are always professional and worth every penny.”
Lou S.
Temecula, CA
Helpful resources
Recovery guide
The session is dry, brief, and supervised. SK's chamber includes your head as well as your body. The team explains the equipment and provides protective gear.
September 21, 2026 · 3 min read
Recovery guide
A private sauna visit lasts about 30 to 40 minutes, with temperature adjustable up to 160 degrees. Choose what feels comfortable and end the session when you are ready.
September 21, 2026 · 2 min read
Related services
Custom Massage personalized around comfort, muscle tension, flexibility goals, relaxation, and regular body care.
A brief, staff-guided cold session for clients who want to add a different kind of visit to their routine.
A seated session using inflatable sleeves around the selected area while you relax through a guided cycle.
